Abundant Health Nutirition

 Nutritional therapy is the effective use of food, supplements, herbs and lifestyle changes to encourage the body’s natural healing abilities and prevent disease.

Nutritional therapy uses the latest scientific research to determine how diet and lifestyle change can reduce symptoms and improve health.

WHAT YOU CAN EXPECT AT A NUTRITIONAL THERAPY CONSULTATION 

 
The initial consultation will take approximately 1 to 1.5 hours, during which time I conduct a thorough review of your current health and explain how diet and lifestyle change may help you. I recognise that individuals are unique and may require different levels of nutrients, so I devise individual treatment plans for each client. I will help you with support and practical guidance regarding how to affect nutritional changes as you move towards optimal health.

Laboratory analysis may sometimes be recommended to determine levels of nutrients, hormones or possible food allergies or intolerance.